What are the Best Probiotics Gummies for Adults?

In this article, I’ll tell you what are the best probiotic gummies for adults and I’ll discuss the health benefits that probiotic gummies offer. If you’re here, it means that you already know how beneficial probiotics are to our health and you want to choose a product that suits your needs best.

To be honest, I’m not a fan of probiotic gummies and I explain my reasons below. However, I still came up with a list of the most popular probiotic gummies with the best reviews.

Let me help you make your decision easier:

BeLive Sugar-Free Probiotic Gummies

It’s got 93% of 4 and 5-star reviews on Amazon, the best score out of all 4 probiotic gummies on my list.

Users are very happy with its taste and texture and may report improved stomach issues, so BeLive Probiotic Gummies work just fine.

The only thing I don’t like is Isomalt, research shows that this sweetener can actually upset your stomach, but hopefully the amount per gummy is not enough to cause any issues.

CFU Count: 2.5 – 5 billion

Probiotic Strains: Bacillus coagulans IS-2

Ingredients:  Malitol, Isomalt, Water, Citrus pectin, Citric acid, Sodium citrate, Fruit extract colorants,

Nature’s Way Fortify Probiotic Gummies

According to reviews, these taste delicious and they’ve got excellent reviews. What I  don’t like is that Fortify  Probiotic Gummies have got a really low CFU count, but if you don’t have any serious gastrointestinal ailments, they could prove to be just enough.

CFU Count: 2 billion

Probiotic Strains: Bacillus coagulans

Ingredients: Maltitol, Starch, Citric acid, Sodium citrate, Natural flavors, Vegetable juice color, Fractionated coconut oil (non-hydrogenated), Carnauba wax

Order Nature's Way Probiotic Gummies Today

Bright Life Probiotic Gummies

It contains maltitol and isomalt as sweeteners. However isomalt is associated with increased flatulence (gases) and diarrhea, so it’s best to avoid it. The CFU count in Bright Life Probiotic Gummies seems to be the highest you can find among probiotic gummies, but still, it’s not enough to fully support your gastrointestinal health.

CFU Count: 5 billion

Probiotic Strains: Bacillus coagulans

Ingredients: Maltitol, Isomalt, Water, Citrus Pectin, Citric Acid, Sodium Citrate, Natural Strawberry Flavor, Black Carrot Juice,  Natural flavors and Natural Colors

Nexabiotic Probiotic Gummies with Multivitamins and Omega-3

These probiotic gummies have got the lowest CFU count (read below why higher CFU count is better), but it’s got an added bonus of vitamins and Omega-3, so it could serve as a probiotic and vitamin supplement.

What I don’t like about it is that it’s got sugar which is totally unnecessary and could be replaced by a natural fruit juice, like it’s done in other probiotic gummies. Many users complain about its texture and taste. However, with 71% of 4 and 5-star reviews, most users are happy with Nexabiotic Gummies.

CFU Count: 2 billion

Probiotic Strains: Bacillus coagulans

Ingredients: Water, Cane Sugar, Glucose Syrup, Citrus Pectin, Citric Acid, Sodium Citrate, Black Carrot Extract, Adipic Acid

Order Nexabiotic Gummies Today

What I like About Probiotic Gummies

• They taste delicious
• They slowly melt in your mouth, so you don’t have to swallow capsules
• Some probiotic gummies have got an added benefit of extra vitamins and omega-3 to offer a more complete health support
• Bacillus coagulans, the probiotic strain used in probiotic gummies supports your health in the following ways: It improves insulin levels, so it can support diabetics, it improves gastrointestinal problems, arthritis and boosts your immune system.

What I Don’t Like About Probiotic Gummies

• The CFU count in probiotic gummies is very low, it means that few live probiotics will survive the journey through your digestive tract ready to colonize it

• Probiotic gummies only contain Bacillus coagulans. It’s best to choose a probiotic supplement with multiple probiotic strains, as every probiotic strain supports your health in a different way. Multi-strain probiotic supplements are recommended if you’re trying to treat or relieve symptoms of specific health conditions, such as IBS or yeast infections. Research shows that multi-strain probiotic mixtures are more effective at inhibiting harmful bacteria and yeast and reducing gastro-intestinal infections.

• Some probiotic gummies contain sugar, which is not a healthy ingredient, especially not recommended for Candida sufferers.

What’s Better than Probiotic Gummies?

Probiotic gummies may be enough if you’re generally healthy and you don’t suffer from digestive issues.

They may slightly relieve an upset stomach or bloating, but the CFU count and probiotic strain number are not enough to provide full health support that other probiotic supplements offer.

If you want to boost your immunity and relieve such conditions as IBS, leaky gut, antibiotic-induced diarrhea or yeast infections, you should pick a multi-strain probiotic supplement with a high CFU count.

A high number of colony forming units (CFU) ensures that more live probiotics will reach your intestines to give your health a serious boost.

One of the best probiotic supplements is Garden of Life Ultimate Care, it contains 34 different probiotic strains and a 100 billion CFU count (compare it with a miserable 5 billion CFU in probiotic gummies!).

Conclusion

Although probiotic gummies may be a great supplement for people who don’t have any serious digestive issues, it may not be enough if you’re trying to treat and prevent diarrhea, upset stomach or gases.

Their CFU count and the number of probiotic strains are significantly lower than that of probiotic capsules. All in all, in my opinion, it’s best to spend your money on a proper probiotic supplement that will fully support your health.

Have you ever used probiotic gummies? Did you notice any change in your health? Please share your experiences and questions in the comment section below.