What’s the Best Lactobacillus Reuteri Supplement?
What’s the Best Lactobacillus Reuteri Supplement?
In this article, I’ll review the best Lactobacillus supplements. I’ll also tell you what are the health benefits of this Lactobacillus strain and help you choose the L. reuteri supplement that best suits your needs. So let’s start!
Nature’s Way Primadophilus Reuteri
Nature’s Way Primadophilus Reuteri capsules use a sustained release technology that helps the probiotic survive contact with stomach acids and bile and reach your intestines intact.
Apart from L. reuteri they also contain L. acidophilus and L. rhamnosus. Each of these strains will benefit your health in a different way, providing more complete care than single strain probiotic supplements.
CFU Count: 5 billion
Probiotic Strains: L. reuteri (UALre-16), L. acidophilus and L. rhamnosus
“I suffered from chronic yeast and BV for YEARS!! I had been to the doctor so many times for it and they were unable to figure out what was wrong; I was unable to figure out what was wrong. […] I thought I had tried everything: acidophilus, boric acid, OTC, Flagyl, fluconazole, yeast free diet, a diet free of sugar and processed foods, used only cotton underwear and all unscented products. Nothing worked […] I started taking these probiotics in mid-August and I have not had any infections since. I can’t even put into words how happy I am I found this. I am convinced that the acidophilus REUTERI is a miracle worker for yeast/BV issues!!”
If you’re looking for a probiotic supplement with a higher CFU count that also contains a prebiotic to boost the beneficial bacteria it contains, try:
NatureWise Daily Care Time-Release Probiotics
This is a more potent probiotic supplement that contains 22 probiotic strains apart from Lactobacillus reuteri. It’s got an added boost of prebiotics. Prebiotics encourage the growth of probiotics making it easier for them to colonize your body.
NatureWise Daily Care Time-Release Probiotics use a time release technology which allows the probiotics to be slowly released into your intestines over the period of 10 hours, protecting them from bile and stomach acid.
The fact that it contains 22 probiotic strains means that it will provide more complete support for your health, as each probiotic strain gives different health benefits.
CFU Count: 10 billion
Probiotic Strains: E. faecium, L. casei, L. fermentum, L. plantarum, L. reuteri, L. lactis, B. lactis, L. paracasei, B. bifidum, B. breve, B. infantis, L. salivarius, B. longum, L. acidophilus, L. brevis, L. gasseri, L. helveticus, L. plantarum , L. rhamnosus, S. thermopilus, L. sakei, L. salivarius, P. acidilactici, S. thermophilus
“I love this product. I was having trouble with bloating and this product stopped that as soon as I started it. I will definitely be ordering this again. They even sent me a free second bottle!! Thank you, NatureWise, for a product that really works. And they shipped it exactly when promised. I’m very satisfied with this buying experience.”
If you’re a woman who wants to improve her vaginal and urinary health with Lactobacillus reuteri, one of the best probiotic supplements is a multi-strain supplement called:
Garden of Life RAW Probiotics Women Review
This probiotic supplement was designed especially for women. Apart from L. reuteri, it contains L. rhamnosus, both of these strains can colonize the vagina when taken orally.
The probiotic strains it contains are made especially to boost women’s defenses against pathogenic yeast and bacteria that cause vaginal yeast infections, bacterial vaginosis, and UTI. They also improve your digestive health, relieving bloating, diarrhea and constipation.
Apart from probiotics, Garden of Life Probiotics contain a great selection of vitamins and minerals, so they can successfully replace your usual vitamin supplement as well.
CFU count: 85 billion
Strains: L. casei, L. plantarum, L. reuteri, L. rhamnosus, Bifidobacterium bifidum, Bifidobacterium lactis, Bifidobacterium longum, L. acidophilus, L. bulgaricus, L. gesseri, L. helveticus, L. kefiranofaciens, L. kefirgranum, L. lactis, L. cremosis, L. kefir, L. parakefir, L. brevis, Lactococcus lactis biovar diacetylactis, Streptococcus thermophilus, Leuconostoc lactis, Leuconostoc mesenteroides, Leuconostoc cremoris, Leuconostoc dextranicum, Kluyveromyces marxianus, Brettanomyces anomalus, Debaryomyces hansenii, Saccharomyces unisporus, Saccharomyces turicensis, Saccharomyces cerevisiae, Saccharomyces exiguus, Torulaspora delbureckii
What are the Health Benefits of Lactobacillus Reuteri?
- It reduces inflammation, so it can be very effective in treating and preventing colitis
- Studies show that supplementing your diet with Lactobacillus reuteri may result in a 25 increase in vitamin D3, this probiotic strain is also able to produce vitamin B12
- L. reuteri reduces the risk of constipation, prevents intestinal infections and relieves IBS symptoms
- This probiotic strain is as effective as nystatin in treating vaginal yeast infections. What’s also makes L. reuteri especially beneficial to women is that it can reach the vagina and colonize it when taken orally, pretty amazing!
- Research shows that L. reuteri promotes thyroid health by regulating T4 levels in your blood
- L. reuteri can increase the production of oxytocin which results in faster wound healing, relieves stress and can boost your mood
- Studies show that chewing gum with L. reuteri can improve gingivits, bleeding gums, and plaque in 14 days
- This probiotic strain has been shown to decrease cholesterol levels by around 10%
- L. reuteri can reduce the risk of death caused by E. coli in animals by half, it’s also able to reduce C. difficile and H. pylori infections
Lactobacillus reuteri is a probiotic strain that has been scientifically proved to boost your health protecting you from inflammatory diseases, cardiovascular ailments and different types of infections.
However, studies show that using probiotic supplements with a selection of different probiotic strains is more beneficial than using just one strain, no matter how good it is.
It’s because each probiotic strain has got different properties and some of them work in synergy to further boost your health providing health benefits that they wouldn’t be able to provide on their own.
Have you tried any of these probiotic supplements? Can you recommend any other probiotic supplements that contain Lactobacillus reuteri? Please share your experiences and questions in the comment section below.